Of all the things successful people do to accelerate their path to the lifestyle they want, working with a coach is at the top of the list. Oola Coaching is ...

RESILIENCY WORKSHOP June 4, 2019 8:45 a.m.-5:00 p.m. RedTail Landing Golf Club 435 Airport Perimeter Rd #7, Edmonton International Airport, AB T9E 0V4 Not on...

So, I was talking to my wife yesterday about my very first BLOG post and I was super exited that I actually got the thing to work and I even posted a picture...

I had a moment a few days ago that made me reflect on a number of different things. A good friend of mine was dealing with the loss of his brother. I had spe...

80% OF NEW YEARS RESOLUTIONS FAIL BY THE SECOND WEEK OF FEBRUARY! WHY? 1. You set UNREALISTIC GOALS. Many people make unrealistic goals or goals that are to...

Fear is described as "a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat is real or imagined; the feeling or condition o...

I have lived with anxiety for at least half of my life. I have been paralyzed in fear lying in bed thinking someone was in my house. I have colour coded my c...

Life decided to throw me a curve ball when I was 15. After a year of extreme fatigue (sleeping 10-12 hours nightly and naps during the day), ulcers in my mou...

I have wanted to start a blog for a couple years now but it has always scared the crap out of me! I have finally gotten the nerve to do it, thanks to Oola. I...