© 2018 by Benoit Wellness Consulting. Proudly created with Wix.com

"Connection is why we are here. We are hardwired to connect with others, its what gives purpose and meaning to our lives and without it there is suffering." 

~ Brene Brown ~

VISION: To create a strong foundation, through resilience and conscious living, to improve other's mental emotional and physical health.

MISSION: Through workshops, coaching and creating true connection we provide the tools and guidance needed for stress management, stronger relationships, conscious living and building resiliency which in turn will build a foundation to improve physical, emotional and mental health.

VALUES: Family | Integrity |  Honesty | Authenticity | Connection